Did your mom keep an aloe plant handy in the kitchen for minor burns, cuts, and irritations? Aloe vera is no joke. It’s the real deal when it comes to medical efficacy. Here’s the down-low on the medical benefits of Aloe Vera. This gooey, but also soothing plant has been used for centuries for treating many ailments and diseases and has enjoyed a return to popularity today through its use in beauty products.
Did you know that there are over 400 species of Aloe in the Aloe Vera family, and Aloe Vera (meaning True Aloe) has been used for eons and is still present in varieties of medicines today? The main uses of Aloe are as an herbal remedy for the skin, a digestion aid, health of the reproductive system, and internally detoxifying vital and major organs such as the liver.
Aloe Vera gel or pulp are commonly used externally, and the juice is commonly taken internally. Plus, even more concoctions from this plant exist in different forms, including capsules and powder.
Aloe Vera treats skin conditions by soothing the skin while easing pain and inflammation from sunburns, insect bites, and rashes. Aloe can even speed up the healing process of burns, eczema and other conditions by repairing the skin on a cellular level.
The plant’s gel can be rubbed into the skin to reduce redness quickly and easily. If the plant is available to you in its natural form, rubbing the leaf on skin abrasions can prevent infection and speed up the healing process by acting like a natural bandage. Due to Aloe’s inherent healing and moisturizing benefits for your skin, it is also used by cosmetic companies in their beauty products.
Aloe Vera juice is extracted by cutting the leaf, collecting the juice and then evaporating it through a distillation process. The resulting juice has many health benefits and is fantastic for internal cleansing. This is partially due to the fact that it contains twelve vitamins (including A, B1, B6, B12, C, and E), nineteen amino acids and over 20 minerals, and most of these are essential to reducing oxidizing agents in the body.
In Ayurveda, the Indian health practice, Aloe Vera is known as Kumari (“the princess”) since it has a beneficial effect on the menstrual cycle and female reproductive system. It is also known for its ability to clean the liver and protect the digestive system by reducing intestinal inflammation.
Aloe Vera has many uses, both cosmetic and medicinal. When consumed, it can be used as an internal cleanser and is rich in vitamins, nutrients, and very beneficial to the health of your body. Aloe Vera can provide many benefits to your health and well being, and you should consider using Aloe Vera daily to stay healthy