It is natural for women having a monthly menstrual cycle to experience period cramps. Period cramps or also known as menstrual cramps or dysmenorrhea are oftentimes irritating and burdensome in women’s activities whenever they have a monthly period. A...
When it comes to womanhood, there is nothing quite as crippling (or terribly inconvenient) as menstrual pain. Dysmenorrhea—the painful cramps that occur before or during menstruation—often call for something more than a dose of Midol. If you’ve ever wondered...

What Is a PMS Migraine?

Any day that you have a migraine is a really bad day. For many women, a migraine can be really debilitating. Combined with other symptoms, a PMS migraine can feel like the worst day of your life! What is a Migraine? A migraine...
For many women, every time the menstruation cycle starts can become a phase of frustration and limitation. Aside from limiting your activities, it can be quite an uncomfortable period, especially if you start to get menstrual cramps. Of course,...
It's probably not the first thing you think about when planning your vacation, but your "monthly friend" might decide to tag along on your next trip. "Going with the flow" isn't always simple, but you can make things easier...
While being a woman is wonderful, it can also lead to severe monthly pain. I also used to have terrible menstrual camps every month, and I understand how horrible and frustrating it is. It is the kind of pain...

How to Stop Your Period

There are many women out there who ask "how to stop your period" due to inconvenience, heavy bleeding, or the overwhelming symptoms that can cause cramps and pain. For many women, childbearing years are over and they would like...

Light Period Causes

Every period you will ever have will be slightly different from every other period you have ever had. Some will be heavier, some will be lighter, some will last close to a week, some will last 3- 4 days....
Hey girl. Don't even pretend that you've never said, "I wish I could turn off my period for one day, or one night." Right? Sure you have. Why would you even want to stop your period for one day...
I won't kid you with flowers and butterflies about how your period is a glorious visitor each month. Yes, it reminds you that you're not pregnant. But sometimes, she visits us at inconvenient times, which can be really frustrating....

Essential Readiing

How to Stop Your Period for One Day

Hey girl. Don't even pretend that you've never said, "I wish I could turn off my period for one day, or one night." Right?...